Saturday, September 19, 2009

Healthy Recipes

Flat Bread with Sauteed Greens

Ingredients:
sesame oil, french style green beans, tofu, multi-grain flatbread, garlic, ginger root, dried red pepper flakes, shredded mozerella cheese, & shredded cheddar cheese
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In a skillet over medium heat, heat a lil' sesame oil. Add 1 cup of french style green beans with minced ginger & garlic, to ur tasting......





Add 1-inch cubes of soft tofu......
Saute' about 5 minutes 'til greens are tender. Season with dried red pepper flakes, to ur tasting.



After draining the cooked greens of excess pan juices, pile them on top of the multi-grain flatbread. Place it on a baking pan (i like to use a perforated pizza pan for this).



Bake in a 375-degree oven for bout 10 minutes.




Pull it out of the oven; lightly sprinkle the top with shredded mozerella & chedder cheese. Let it melt, then fold the flatbread like a taco, & enjoy.............

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{This is the Grim revised version of a recipe created by Steve Petusevsky}

1 comment:

  1. This recipe looks so damn yummy!!

    i must try it as soon as i get the ingredients from my local supermarket.

    www.cherryvomit.com

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