Monday, June 28, 2010

Easy Vegetarian Recipes

Coconut Curry Tempeh Sandwich






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Had to post this blog, cuz alotta folks really think all i eat is salad. LOL

So every now & then, I post quick & easy vegetarian recipes for the so-called normal folks. LOL


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Ingredients:

Peanut Oil, Marinated Coconut Curry Tempeh, Honey Wheat Bread, Mayonaise, Romaine Lettuce, Tomatoes, & Shredded Mexican Taco Cheese


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All ingredients can be purchased at Publix. Where shopping is a pleaure. lol

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You dont have to use Peanut Oil. Any cooking oil is good. I just choose to use it for this recipe.
Throw a lil' bit of oil in a pan 'til it starts to heat up. Then grab the coconut curry tempeh strips & lay them in the pan.
After about 2-3 minutes, flip the tempeh strips & let them cook for bout another 2-3 minutes.
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As soon as you put the tempeh in the oil, grab 2 slices of honey wheat breat, sprinkle 1 half with Mexican-style, shredded cheese. Heat it in the toaster oven to your liking.
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By the time the toaster goes off, your tempeh should be about done.
Lightly glaze the empty slice of bread with Mayo. Slap on some Romaine lettuce & sliced tomatoes.
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Place your Tempeh on top and add the cheesy slice of bread on top of all of it.
And there you go.

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Of course you dont have to use the exact ingredients. There could be different bread and/or you might wanna add onions, etc. This is just my favorite way of making it.
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Stay Healthy & Stay Blessed!
LuvNLight

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